Never ending cycle.

When you are stress your hair fall so much easier. And so I pretty much worked up thus my hair been falling like crazy and I have this habit of touching my hair every 5 minutes or so (i do this much more frequent when i am nervous or uncomfortable) And sometimes i pull my hair (slowly of course) when i am so worked up. And my hair been falling so much more than ever! And i get worked up about it which then makes this a never ending cycle.